We all struggle with the motivation to change for the better.
But self-improvement doesn’t have to be difficult.
We are a non-profit organization that’s committed to empowering the south Dallas County, Dallas-Fort Worth area and beyond through a comprehensive, holistic approach to wellness and health.
Our goal is to be a source of inspiration and empowerment as we help you get through those difficult moments on the journey to a new, more fulfilled you.
We help you gain the knowledge, structure and accountability needed to succeed in reaching your goals. You’ll be equipped with the proper skills and strategies for a new, healthier lifestyle.
We envision a community where people are empowered to unlock their full potential and are living a life of authenticity.
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Crafted by one of Dallas-Fort Worth’s leading experts in holistic empowerment coaching Emily Blue, each event and program is designed to:
- Build confidence and self esteem.
- Raise awareness of health issues.
- Establish health and fitness goals.
- Change poor eating habits.
- Discover and unlock goals and dreams.
The Five Areas of Transformation
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Physical
Understand and appreciate the
relationship between sound nutrition and how your body performs.
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Mental
Live a positive, creative life with a sense of control and awareness with the ability to problem solve.
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Emotional
Respond resiliently to the flow of every day life and express and manage your feelings effectively.
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Spiritual
Find meaning in life and define individual purpose through faith, values, ethics and morals.
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Social/Cultural
Develop meaningful relationships,
communicate feelings and needs in an appropriate manner.
Our Board of Directors
Programs, Workshops, Seminars & More
Our mission is to provide programs and events that help others find lasting change while contributing to our community.
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I.G.N.I.T.E. Academy & Institute
Mentoring and leadership development program focusing on fitness, nutrition, community service and personal growth for ages 10-21.
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Hearts & Heels
Show & brunch dedicated to heart disease awareness. A portion of the proceeds will benefit local organizations in support of their efforts to implement local initiatives of the American Heart Association.
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Sentimental Mood
A dessert & wine social featuring music, spoken word and live painting providing network
opportunities and awareness to various health causes.
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Praise Brunch
This event honors cancer survivors and remembers those who have passed away from cancer through fellowship while commemorating Domestic Violence Awareness and honoring Single Moms.
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C. O. R. E. Heart Awards
Fundraising Gala honoring individuals whose service impacts the essence of
the lives they reach.
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Pocket Squares & Purpose
Highlights current efforts of men who are trailblazers, leaders, mentors, and pillars of community and are committed to a better future for our children.
– Oprah Winfrey –
Improve & Transform With Our Events
If you are in the Dallas-Fort Worth area and ready to take charge of your life and wellness, start by attending one of our events!
From Surviving to Absolutely Thriving
Find happiness, inspiration, motivation & fulfillment
Around The Web
Handpicked by Emily
Chosen by our founder, each website and article aims to bring awareness and enlightenment.
View ListThe 5 Areas of Transformation
Helping You Through
Resources and inspiration as you walk through all 5 Steps of your holistic journey.
Learn MoreVideos
Informative & Entertaining
Quick, convenient videos to watch on the go to recharge and inspire your spirit.
Watch Videos